Test Your Probiotics IQ!

You can increase the number of good bacteria in your digestive tract by eating more cultured and fermented foods. Which group below is a good sampling of cultured and fermented foods? Pate de foi gras, croissants, coq au vin Sauerkraut, kimchi, yogurt and kefir Whole grain bread, soy milk, seaweed salad Scientist were able to…

How Much Do You Know About SIBO?

SIBO (small intestinal bacterial overgrowth) can cause: Bloating Painful Gas Diarrhea Constipation Troubled Digestive Patterns Poor Nutrient Absorption All of the above Are all of the previously mentioned symptoms necessary to conclude a diagnosis of SIBO? Yes No How many people suffer from digestive problems worldwide? 4 million 40 million 400+ million SIBO can be…

What do You Know About Hashimoto's?

What is Hashimoto's Disease? A rare genetic disorder among people of Japanese descent. An autoimmune disorder where the body’s immune system attacks its own thyroid gland Food poisoning from rotten fish How many people are estimated to have Hashimoto's Disease in the U.S.? Hashimoto’s is very rare, affecting only 1 in a million people. Everybody…